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Yes! Natural Coconut Oil
- as opposed to the hydrogenated version often found in processed foods
- is a saturated fat, but not the kind your doctor warned has you
about. Studies have shown that this uniquely curative oil actually has
innumerable health benefits, ranging from disease prevention to
anti-aging.

Now in this revised
edition of the first book to describe the therapeutic properties of
coconut oil, Bruce Fife offers a nutrition plan with dozens of tasty
recipes that will allow anyone to experience the healing miracles of
what he deems "the perfect food."

When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to:

Promote weight loss
Help protect against heart disease, cancer, diabetes, arthritis, and many other degenerative diseases
Prevent premature aging of the skin
Strengthen the immune system
Improve digestion

Bruce Fife, C.N., N.D., a
certified nutritionist and naturapathic doctor is president of the
Coconut Research Center, a nonprofit organization dedicated to
educating the public and the scientific community on the nutritional
and health benefits of coconut oil. He has written numerous health and
nutrition books, including Eat Fat Look Thin, and lives in Colorado Springs, USA.

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